Outstanding Series !
I actually thought this series was a mistake. Four DVD's for less than $18 with free shipping ? I didn't believe it but it's true.
If these were poor DVD's then any cost would be too much. In my opinion however, these are hands down the best kettlebell instructional series available. Most of these kind of exercise series have either a sports jock, or cheerleader-type person acting stupid or babbling on and on, usually with some kind of idiotic commentary. Sarah Lurie's style is very clear, straightforward and without any hype or grade-school antics. She tells and shows you exactly how to do an exercise and demonstrates it. If you want a clear, solid and extremely well done kettlebell series, this is it. I shouldn't say this, but if it were four times the cost it would still be more than worth it.
My only minor criticism is that the vol. 1 and vol. 2 discs are mislabeled: vol. 1 is actually vol. 2 and vice versa.
Good, basic workout
I wanted a solid KB workout with good foundation instruction and got it with this video. I'm using a 25lb KB and even the 1st 2 "instructional" DVDs leave me sore for days. Haven't tried the Warrior or Bootcamp DVDs yet, but just the 2 beginner DVDs were worth the full price. No fancy music or camera work, this is as basic as it gets, but its a good workout in about 40 minutes.
Great Workout
I recommend this to anyone starting out with kettlebells. The moves are clearly demonstrated and easy to understand. Would recommend to all beginners.
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